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Leg Curl ani extension

Leg Curl & Extension ye minɛn jɔnjɔn ye min be se ka kɛ sababu ye ka farikolo yɔrɔ minw ka dɔgɔ, o be se ka kɛ sababu ye ka farikoloɲanagwɛw kɛ, o be se ka kɛ sababu ye ka senw yɛlɛma ani ka senw kuruw sɛgɛsɛgɛ ɲɔgɔn fɛ. Leg extension be quadriceps barika bonya, k’a sɔrɔ senw kuru be sinsin gɛrɛntɛw ni kɔnɔnugu fasaw (kasi fasaw) ka baara kan. O baarakɛlaw siginin kɔ k’u seenw labɛn, u be fanga di ka tɛmɛ senw yɛlɛmani/jɛkuluw fɛ. O yɛlɛmani min be kɛ, o be tagamacogo juguw bali ani a be dɔ bɔ a ka gɛrɛntɛw la.

A’ ye ɲiningali kɛ .

Cogofɔli

Paramɛtiri fɛɛrɛmanw

Fɛɛnw Ɲɛfɔli

baara kɛcogo

Yɛlɛmani fɔlɔ ani yɛlɛmani:

Sanni i ka baara kɛ ni Leg Curl & Extension ye, i ka sigiyɔrɔ janya n’a kɔfɛla yɛlɛma ka kɛɲɛ n’i janya ye fɔlɔ, k’a to i gɛrɛnw be bɛn ni minanw ka yɔrɔ ye. Aw k’aw senw wala misidenw bila nɛgɛw la, ani aw ka bolo fila minɛ ni bolo fila ye walisa k’aw farikolo basigi (ka yɛlɛmani don fɔrɔmasɔn wagati la), ka jusigilan barikaman dɔ sigi sen kan walisa ka fanga tigitigi sɔrɔ o kɔ.

Leg ka yɛlɛmani:

Leg Curl & Extension sigi "Leg Extension" cogoya la. Aw k’aw yɛrɛ labɛn; n’i be fiɲɛ bɔ, i ka baara kɛ ni ɲɛfɛla fasaw fanga ye walisa k’i seenw tilen dɔɔni dɔɔni (i gɛrɛnw to u ka yɛlɛma dɔɔni k’a sɔrɔ u t’u datugu) ani ka fasaw ka nɔgɔ mɛn. I ka lɔ dɔɔni sekɔndi 1 kɔnɔ yɔrɔ min na a be yɔrɔ min na, o kɔ, i ka don ani ka teliya kɔlɔsi walisa ka segi ka taga yɔrɔ min na dɔɔni dɔɔni. I yɛrɛ tanga ka baara kɛ ni inersiya ye walisa ka dɛmɛ don baara bɛɛ la; 12-15 segikanni 12-15.

Leg Curl ka kalan:

Aw ye Leg Curl & Extension yɛlɛma ka taga "Leg Curl" cogoya la. Aw k’aw yɛrɛ labɛn; n’i be boli, i ka baara kɛ ni kɔfɛla gɛrɛnw ka fanga ye walisa k’i ka misidenw lasun u ka yɛlɛ dɔɔni dɔɔni i ka glutes fan fɛ, ka fasaw ka baara mɛn. I ka lɔ dɔɔni n’i be yɛlɛma ka taga yɔrɔ min na, o kɔ, i ka don ani ka kɔsegi yɔrɔ daminɛyɔrɔ la ni teliya ye tuma bɛɛ. Kɔlɔsili: I ka i ka dugumayɔrɔ to kɔfɛla la walisa a kana yɛlɛma ka taga; 12-15 segikanni 12-15.

Inter-etet Rest ani lafiya sɛbɛnw:

Aw ka lafiɲɛ sekɔndi 30-60 kɔnɔ ka ban. Aw ka Leg Curl & Extension yɛlɛma dɔɔni dɔɔni ka kɛɲɛ n’aw yɛrɛ ka fanga ye (a daminɛ ni gɛlɛya fitinin ye). N’i be dimi min be i gɛrɛfɛ, o ye n’i be n’i seenw ye fɔrɔmasɔn wagati la, i ka lɔ o yɔrɔnin bɛɛ ani i k’a filɛ n’i lɔcogo tilennin lo. Fɔrɔmasɔn kɔ, i ka galon tigɛbaga dɔgɔya fɔlɔ, o kɔ, i ka fixing barw bɔ, ani i ka wuli dɔɔni dɔɔni walisa i kana ɲɛnamini min be sɔrɔ yɔrɔnin kelen.

Minɛn kɔrɔtanin lo .

Farikoloɲanagwɛ jɛnkulu ka ɲɔgɔnye:

Leg Curl & Extension be se ka farikolo yɔrɔw n’u kɔfɛla fasaw degi tigitigi (sɛrɛkiliw ni nɛgɛw), ka farikolo dugumayɔrɔw yiriwali sabati, ani ka seenw laminiw labɛn.

Farati minw be se ka kɛ:

A be senw yɛlɛmani ni curl kalan tagamasiɲɛw labɛn, o be dɔ bɔ joginniw ka farati la gɛrɛnw ni yɔrɔ wɛrɛw la minw be sɔrɔ lɔcogo juguw fɛ.

Ka se ka baara kɛ ka ɲɛ:

Leg Curl & Extension kelen be sen fasaw ka kalan datugu, ka farikoloɲanagwɛ minanw ni yɔrɔ ka baarakɛcogo ɲuman sabati.

Fɔrɔmasɔn min be sɔrɔ mɔgɔw fɛ:

A be dɛmɛ don baarakɛcogo la, a be mako sifa caaman kunbɛn i n’a fɔ fasa sɔrɔli, yɛlɛmani ani fanga yɛlɛmani ani a be senw kalan nɔgɔya.

Fɛɛnw cogoya:	13369861550mm
Karitɔn kɔfɛko:	Karitɔn No.1 - 1590*2020mm
Karitɔn kɔnɔnakow:	Karitɔn No.1 - 1570*210mm
Yiriko yɛlɛmani:	1600740370mm
Fɛɛnw girinya:	140KG + 80KG (A ka kan ka kɛ)=220KG

Fakitiri ɲɛfɔli

Duniɲa kuru bɛɛ ka Layout

Sugu labɛncogo:

Xinzhen y’a bonya kosɔbɛ ka kɛ jamana ni mara 120 ni kɔ ye. Fɛɛn dɔw i n’a fɔ Leg Curl & Extension be feere jamana ni mara 120 ni kɔ la, i n’a fɔ UE, Azi worodugu ni kɔrɔn cɛ, Moyɛn Azi, Ameriki jamanaw ani Farafinna. A ye baaraɲɔgɔnya jan sigi sen kan ni sigida tilanbagaw ye Erɔpu jamanaw ni Ameriki ka farikoloɲanagwɛ suguw la, ani ka tagamasiɲɛw lɔnniya yɔrɔw sigi sugu kuraw la i n’a fɔ Azi worodugu ni kɔrɔn fan fɛ ani Farafinna, o ye diɲɛ bɛɛ ka feereli ɲɔgɔndan ye.

Sɛrɛkili yɛlɛmani:

Ka kɛɲɛ ni jamana wɛrɛw ka ɲumanya sariyaw ye, Leg Curl & Extension ye marabolow ka sɛbɛnw sɔrɔ i n’a fɔ UE CE, Ameriki FDA, ani Ɔsitarali SAA marabolo suguw la. A ka fɛnw n’a ka baarakɛcogo be bɛn ni sigida lamini latanga ani lakanali sariyaw ye. Ɲɛyirali fɛ, a be minanw ka kuran minɛ sariyaw fisaya UE ka sugu koo la ani a be anti{2}}pslip ni anti{3}}collision dilanfɛnw labɛn ka ɲɛ Ameriki woroduguyanfan ka sugu kama, ka jagokɛlaw ka barikanw tiɲɛ.

Ɲɛyirali fɛ:

Ka diɲɛlatigɛ fara ɲɔgɔn kan ni yɔrɔw ye: Fɛɛn jɔnjɔnw be sɔrɔ jamana dɔw la i n’a fɔ Alemaɲi ani Itali ka se ka baarakɛminɛnw ka baara jɔnjɔn kɛ; lajɛnbaw be sigi Viyɛtinamu ni Malasi jamanaw na walisa ka dɔ bɔ sɛnɛfɛnw sɔngɔ la ani ka fɛnw ladoncogo fisaya. O wagati kelen na, sigida baarakɛlaw be baara kɛ walisa ka "duniɲa ka fɛnw sɔrɔcogo + sigida dilan" modɛli ɲuman sɔrɔ.

Brand yiriwali:

Ka mult-kanali ani yɔrɔ jago: A be fɛɛn kuraw yira n’a be don diɲɛ bɛɛ ka farikoloɲanagwɛ yiracogow la i n’a fɔ Alemaɲi ka FIBO ani Etazini ka IHRSA; a be farikoloɲanagwɛ kalanw bɔ ani Leg Curl & Extension baarakɛcogo la jamana wɛrɛw ka ɛntɛrɛnɛti kan; ani a be baara kɛ ni sigida ka farikoloɲanagwɛ KOLw ye ka ɲɛsin fɛɛnw lajɛli ma, o min b’a to o marki ka lɔnniya n’a ka lɔnniya be yiriwa.

FAQ :

Ɲininkali: Yala ladili dɔ be yen min b’a yira ko Leg Curl & Extension be sigi wa?

A: Sɛbɛnni -and-image gafe ani instala instalation videwo be di; daminɛbagaw be se ka yɛlɛmani don a yɛrɛ ma 1-2 kɔnɔ. Ka fara o kan, baarakɛla kelen-onon -onuni kɔfɛ dɛmɛ be sɔrɔ ka ladili wɛrɛw sɔrɔ.

I: Yala o fɛɛn bena tiɲɛ bolifɛnw wagati la wa? O be baara kɛ ni pake sifa juman lo ye?

A: Tuma caaman na, tiɲɛni si tɛna kɛ. O fɛɛn be sɔrɔ EPE ka fani kɔnɔ + kartɔn gɛlɛn + plywood yɔrɔ la. I be se k’o fɛɛnw sɛgɛsɛgɛ n’i be pake dayɛlɛ n’i y’u ci; ni a tiɲɛna, a ka kan ka yɛlɛma wala a be se ka yɛlɛma tugun, a bena di.

I: Yala faktiriw be se ka di wa? Kunnafoni jumanw lo ka ɲi ka di walisa ka se ka fakitiri bɔ?

A: Fakitiri gansan fila bɛɛ ani PIB faktiri kɛrɛnkɛrɛnninw be dɛmɛ. Walisa ka fakitiri bɔ, i ka kan ka fakitiri tɔgɔ ani lanpo lɔnniya nimɔrɔ di; wari wɛrɛ tɛna sara.

ka bɛn n’an ye
An ka ɲɔgɔnye: Wendy Yu .
Tele: 0086 152 5348 0305
WeChat & WhatsApp: 0086 152 5348 0305
Imeyɛli: xzhfitness666@xzhfit.com

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