Kɔnɔbara farigoloɲɛnagwɛyɔrɔ min be se ka yɛlɛma
Cogofɔli
Paramɛtiri fɛɛrɛmanw
Fɛɛnw ɲɛfɔli
A baaracogo
I k’i yɛrɛ labɛn ka kɛɲɛ ni Angle bɛnnin ye:
Sanni i ka baara kɛ ni Banc d’exercice abdominal réglable ye, i ka kɔfɛla yɛlɛma ka kɛɲɛ n’i ka fɔrɔmasɔn laɲinitaw ye. Degere 15 -30 sugandi sigiyɔrɔma jɔnjɔnw kama ani degere 30 -45 degere gɛrɛntɛbaw kama. Aw k’o yɔrɔ datugu ni gɛrɛfɛla yɛlɛmani levier ye walisa k’a lɔn ni Adjustable Abdominal Exercise Bench ka yɔrɔ be bɛn n’aw ka fɔrɔmasɔn makoya ye, ani aw kana yɔrɔ minw yɛlɛma kojugu wala minw ka pɛtɛ kojugu ani u be nɔɔ to fɔrɔmasɔn nɔɔ kan.
I farikolo lɔcogo labɛn:
Sigi Adjustable Abdominal Exercise Bench sigiyɔrɔ kan, i kunkolo ka surun kɔfɛla duguma ani i seenw ka to duguma ka ɲɛ. Ni senw be minanw na, i k’u gɛrɛntɛ cogo yɛlɛma walisa i farikolo kana yɛlɛma fɔrɔmasɔn wagati la.
Aw ka tagamasiɲɛw kɛ ka kɛɲɛ ni sariyaw ye:
I k’i kuun minɛ dɔɔni dɔɔni n’i bolo fila ye, i ka kɔnɔbara fanga ta k’i farikolo sanfɛla lawuli dɔɔni dɔɔni ani i ka kɔnɔbara fasaw ka pɛrɛnkan mɛn. I ka teliya kɔlɔsi n’i b’i farikolo jigira ani i kana la pewu. Aw ka jɛn ni "ninakali n'aw siginin lo ani n'aw be jigira" ka ritmi ye, ani ka baara kɛ ni Adjustable Abdominal Exercise Bench ka dɛmɛ ye walisa ka fasa jɔnjɔnw dege ka ɲɛ.
A marayɔrɔ n’a saniyako:
Fɔrɔmasɔn kɔ, i ka yɛlɛmanikɛlan labɔ walisa ka Adjustable Abdominal Exercice Banc kɔfɛla yɛlɛma ka kɛ yɔrɔ lɔnnin ye. Sigiyɔrɔ ka wɔsiji jɔɔsi ni fani jalen ye walisa wɔsiji tɔɔ kana fani nɔgɔ. O kɔ, i ka minanw bila yɔrɔ jalen na ani fiɲɛ be don yɔrɔ min na walisa k’u mara walisa u ka se ka baara kɛ wagatijan kɔnɔ.
Baarakɛcogo kɔrɔ
-yɔrɔ caman yɛlɛmani:
O yɔrɔ min be weele ko Adjustable Abdominal Exercise Bench, o be se ka kɔnɔbara tilennin ni obliques lawuli kɛrɛnkɛrɛnnin na, k’a to fasaw tɛ ɲɔgɔn sɔsɔ min be sɔrɔ yɛlɛmani kelen kelen fɛ ani k’a to kɔnɔbara yɔrɔ minw ka gwɛlɛ, u be se ka labɛn ka ɲɛ.
Lɔnniyakow labɛnnin:
O yɔrɔ min be weele ko Adjustable Abdominal Exercise Bench ani a be ni fani gwilimanw ye, o be dɔ bɔ nɛgɛkunbɛnnan na, ka nɛgɛkunbɛnnan fasaw ka gɛlɛya dɔgɔya min be sɔrɔ nɛgɛkunbɛnnanw lɔcogo jugu fɛ ani k’a to fɔrɔmasɔn be kɛ cogo ɲuman na.
A baara ka nɔgɔ:
Kɔnɔbara farikoloɲanagwɛ caaman be se ka kɛ k’a sɔrɔ i ma minanw yɛlɛma, o be farikoloɲanagwɛ yɔrɔ bɔ. O wagati kelen na, a be wagati min ta ka tagamasiɲɛw yɛlɛma, o be dɔgɔya, o be fɔrɔmasɔn kɛcogo fisaya soo ani farikoloɲanagwɛyɔrɔ la.
A be se ka yɛlɛma ka kɛɲɛ ni makoya sifa caaman ye:
A bɛnnin lo mɔgɔ minw janya n’u girinya tɛ kelen ye, ani a be se ka mɔgɔ daminɛbagaw ka fɔrɔmasɔn mako wasa fɔɔ ka taga se baarakɛlaw ma minw be baara kɛra koɲuman. A be dɛmɛ don ka baara kɛ wagatijan kɔnɔ, ka baarakɛlaw dɛmɛ u ka to ka u ka kɛnɛyako laɲiniw dafa.
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Fɛɛn hakɛ: |
milimɛtiri 1478×668×957 |
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Kartɔn bonya: |
milimɛtiri 1470×730×310 |
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Yiri kɛsu janya: |
milimɛtiri 1600×680×300 |
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Fɛɛn girinya: |
kilo 58 |
| Fɛɛn girinya bɛɛ: | kilo 54 |
izini ɲɛfɔli
Sigida nafa
Ka baara sɔrɔyɔrɔw labɛn:
Komi Xinzhen ye baaradaba- ye, a ye sigida baarakɛlaw hakɛ caman minɛ ɲɔgɔndanw na i n’a fɔ fɛnw dilanni, ɲinini ni yiriwali, feereli, ani feereli kɔfɛ baara, ka baara basigininw di, ka marabolow ka baara yiriwali sabati, ani ka dɛmɛ don ka dugudenw ka ɲɛnamaya kɛcogo fisaya.
Ka jamana ka kɛnɛyako yiriwa:
Ni farikoloɲanagwɛ minan sugu caaman ye i n’a fɔ Adjustable Abdominal Exercise Bench, Xinzhen tɛ baarakɛlaw ka minanw dɔrɔn di farikoloɲanagwɛyɔrɔw ma nka a be farikoloɲanagwɛ minanw fana feere sow ni baarakɛyɔrɔw kama, ka farikoloɲanagwɛ dancɛ jigi, ka dɛmɛ don ka jamana ka farikoloɲanagwɛ porogaramu yiriwa.
Ka sen don jamanadenw ka hɛɛrɛko la:
A b’a seen don kosɔbɛ jamanadenw ka lafiya baara la, i n’a fɔ ka farikoloɲanagwɛ minanw di sigidaw ni lakɔlisow ma, ka dɛmɛ don ka jamanadenw ka farikoloɲanagwɛyɔrɔw fisaya, ka farikoloɲanagwɛko labɛn mɔgɔw ye minw tɛ se ka foyi kɛ, ani ka baarakɛyɔrɔw ka jamanadenw ka kunkanbaaraw dafa.
Ka iziniw yiriwali sabati:
A b’a jigi la a yɛrɛ ka yiriwali kan, a be sanfɛ ni duguma iziniw ka ɲɛtaga labɛnnin lawuli. Ɲɛyirali fɛ, Adjustable Abdominal Exercise Bench be fɛnw feerebagaw ni minanw ni bolifɛnw baarakɛyɔrɔw siri ɲɔgɔn na, o be izini ka ekosisitɛmu ɲuman labɛn ani ka fanga don sigida ka sɔrɔ yiriwali sifa caaman na.
Aw ka ɲɔgɔnye kɛ n’an ye:
Mɔgɔ min be se ka ɲɔgɔn sɔrɔ : Marry Ma .
Telefɔni: 0086 173 3635 3413
Anw ka kumaɲɔgɔnya ni Wɔtsapi: 0086 173 3635 3413
Imeeli : xzhfitness828@xzhfit.com
Tagasogow: kɔnɔbara farigoloɲɛnagwɛ sigilan min be se ka yɛlɛma, Sinuwaw ka kɔnɔbara farigoloɲɛnagwɛ sigilan dilanbagaw, feerekɛlaw, izini
Fɔlɔ fɔlɔɔ
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