Kɔkolo ɲɔndi fɔrɔmasɔn mansin

XZ-R004 Hip Thrust Push b’a sinsin gluteus maximus ni gluteus medius lawulili kan, ka gluteus fasaw lawuli tigitigi walisa ka gluteus fanga bonya ka ɲɛ ani ka gluteus lamini labɛn.

A bɛnnin lo jagokɛyɔrɔw ma, musow ka farikoloɲanagwɛyɔrɔw ani farikoloɲanagwɛyɔrɔw ma, ka glute kalan makoɲɛfɛnw dafa cogoya caaman na i n’a fɔ farikoloɲanagwɛ labɛnni, bange kɔfɛ kɛnɛyako ani farikoloɲanagwɛ joginniw kɛnɛyali.

O levier counterweight dilan cogo be bɛn ni hip thrust movement trajectory ye, o be lumbar compensation dɔgɔya ani farikoloɲanagwɛ joginni farati, o b’a to fɔrɔmasɔn dibaga minw ka setigiya tɛ kelen ye, olu be se ka glutes fɔrɔmasɔn kɛ lafiya la ani ka ɲɛ.

Tuma min na a be glute fanga bonya, XZ-R004 Hip Thrust Push fana be dɛmɛ don nɛgɛkunbɛnnanw kalanni na, ka yɔrɔw dɛmɛ ka glute kalanyɔrɔ ka minanw labɛncogo n’u ka kalan nɔɔw fisaya.

XZ-R004 Hip Thrust Push be layidu ta ko jamana ka baarakɛyɔrɔw bena ɲɔgɔn minɛ, ani ka jaabi di joona joona -feereli kɔfɛ ani ka -yɔrɔ la gɛlɛyaw ɲɛnabɔ siɲɛ fɔlɔ la walisa ka kalan kɛ yɔrɔ la min tɛ tigɛ.

2-saan garanti be sɔrɔ kaare fɛnw na ani saan 1 garanti be sɔrɔ fani donyɔrɔw la. Tiɲɛni minw tɛ adamadenw ta ye, u be se ka dilan ani k’u yɛlɛma gwansan garanti wagati kɔnɔ; sɔngɔ dɔrɔn lo be ɲini ka tɛmɛ garanti wagati kan.

A be XZ-R004 Hip Thrust Push sigicogo, a ladoncogo, a ladoncogo ani a labɛncogo bɛɛ lajɛ, a be baarakɛcogo kalan di gwansan, a be to ka tugu minanw baaracogo kɔ ani a be farati dogoninw sɛgɛsɛgɛ.

Minɛnw yɛlɛmani ladilikanw dicogo ɲɛnamaya bɛɛ la, minɛn kɔrɔw feereli ni modɛli kuraw ye sɔngɔ dɔgɔyali la, ani saan o saan ladonni labɛnw labɛnni yɔrɔbaw kama walisa ka dɔ bɔ baara musakaw la wagatijan kɔnɔ.