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Farikoloɲanagwɛ farikoloɲanagwɛ fanga furakɛli bolo
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Farikoloɲanagwɛ farikoloɲanagwɛ fanga furakɛli bolo

XZ067 Medicine Ball, furabolo min be kɛ ni nɛgɛ ye ani a be minɛ ni bolo fila ye, o dilanna ni sɔrɔdasi-nɛgɛ ye min bɔra Malasi jamana na ani nɛgɛ min be sɔrɔ a kɔnɔ, o ye 92% ye. A sanfɛla fɛnɲɛnamafagalanw be kɛ ni "laser gravure + secondaire vulcanisation" ye, min be 85% ni kɔ mara jalen-bolo minɛ fanga la hali n'a jigira. O minɛn fila nunu be ni ergonomi biyɔniki dilan cogo ye min be ni minɛnw yɔrɔ labɛnnin ye ka ɲɛ, o be bolokunnaden fanga dɔgɔya kosɛbɛ ani ka bolokunnandenw bali ka gɛlɛya. O fɛn kelen-minɛcogo b’a to yɔrɔ si tɛ tigɛ ɲɔgɔn na, ani bɔlɔ farikolo tɛ fara wala ka yɛlɛma kɔrɔbɔli gwɛlɛw kɔ. A be girinya yɛlɛmayɛlɛmaw datugu i n’a fɔ 3kg/4kg/5kg, min bɛnnin lo ni core rotation ye, fanga kalan fan kelen, ani labɛnni kalan, o b’a to a be kɛ baarakɛminɛn ɲumanba- ye fanga kalan ni baarakɛcogo donni kama.
A’ ye ɲiningali kɛ .

Cogofɔli

Paramɛtiri fɛɛrɛmanw

Fɛɛnw ɲɛfɔli

 

Ɲɛyirali yɛlɛmani ani baara ɲuman

 

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Baarakɛyɔrɔw:

XZ067 Furakɛli Balɔn bɛnnin lo ni "Hardcore Strength Area" ye min be kalansow kɔnɔ ani "Compound Action Module" min be CrossFit yɔrɔw la, o be baarakɛla dɔ fara yɔrɔw kan n’a ka baarakɛcogo n’a yecogo ye.

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So kɔnɔ farikoloɲanagwɛ:

A bɛnnin lo lizinibaara-cogo la so farikoloɲanagwɛyɔrɔw la, n’a yecogo gɛlɛn ye ani a ka baarakɛcogo barikaman ye, a ye ɲɛɛ-minɛn ye min be se ka farikoloɲanagwɛ kɛ so kɔnɔ.

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Lafiya min be kɛ ka ɲɛ:

A be "5-saan garanti + 1-saan garanti di, ani a be se ka dilan wala k’a yɛlɛma gwansan ni fɛɛn dɔ tiɲɛna min tɛ adamadenw ta ye.

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Duniɲa kuru bɛɛ ka mɔgɔw ka sago:

XZ067 Medicine Ball be dɛmɛ don “duniɲa kuru bɛɛ ka tansɔn yɛlɛmani na”, ani girinya be se ka yɛlɛma ka kɛɲɛ ni jamana wɛrɛw ka kalan kɛcogo ye walisa ka diɲɛ kɔnɔ labɛncogo mako wasa.

 

Girinya yɛlɛmani ani fɔrɔmasɔn nafa

 

3kg/4kg/5kg ye XZ067 Medicine Ball ka hakɛ jɔnjɔnw ye, minw bɛnnin lo core rotation ni fan kelen fanga degeli ma, ani u ye baarakɛminɛn ɲumanw ye ka ɲɛsin kɛnɛyako degeli ni baarakɛcogo donni ma.

 

 

6kg/7kg/8kg ye nivow ye minw be ɲɛtaga sɔrɔ, minw be se ka pɛrɛnkan fili ni yɛlɛmayɛlɛma doni ɲɔgɔndan kɛlɛ, min be dɛmɛ don ka kalan yɔrɔ tigɛ.

 

 

9kg/10kg ye ɲɔgɔndan hakɛw ye, minw ɲɛsinna degeli juguw ma CrossFit farikoloɲanagwɛlaw ni fangatigiw ma, i n’a fɔ "XZ067 Medicine Ball Deadlift + Throw" faranin ɲɔgɔn kan, min be fanga ni pɛrɛnkan ɲɔgɔndɛmɛ sɛgɛsɛgɛ ka ɲɛ.

 

 

Minan: Sɔrɔdasi-ka nɛgɛ min be bɔ Malasi jamana na, nɛgɛ min be sɔrɔ a kɔnɔ, o ye 92% ye.
Sanfɛla taabolo: Laser sɛbɛri + vulkanizasiyɔn filanan kɛcogo.
Grip dilan cogo: Ergonomi biyɔniki dilan cogo min be ni bolo fila ye.
Labɛncogo: Kelen-ka nɛgɛjuru baara k’a sɔrɔ a ma yɔrɔw tilan.
Giriya yɛlɛmani: Kilo 3, kilo 4, kilo 5, kilo 10.

 

 

izini ɲɛfɔli

 

Duniɲa kuru bɛɛ labɛncogo

 

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Duniɲa kuru bɛɛ ka baara, suguba:

XZ067 Medicine Ball be feere jamana ni marabolo 70 ni kɔ la, a be jamana kɔkan dumunikɛlaw ka sugubaw datugu, ani a ka jamana wɛrɛw ka jago siraw be jɛnsɛn duniɲa kuru bɛɛ kɔnɔ.

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Sɛrɛkili min be barikanw tiɲɛ, sariyaw labatoli barikaman:

A be gɛlɛyaw tiɲɛ ni jamana wɛrɛw ka sɛbɛw ye i n’a fɔ CE, a be jamana caaman ka sariyaw labato ani a be jamana wɛrɛw ka jagokɛlaw ni u ka sannikɛlaw mako wasa.

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Ɲɛyirali min be kɛ ka yɔrɔw bonya, ka tɔgɔba sɔrɔ:

Ka i sen don diɲɛ kɔnɔ farikoloɲanagwɛ yiraliw la ani -dancɛw ɲɔgɔnye la, ka jɛɲɔgɔnya kɛ ni diɲɛ sannikɛlaw ye, ka siraw bonya ani ka fanga bonya.

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Dancɛ - baara, cili teliman:

Jagokɛyɔrɔ dayɛlɛ ka fɛnw ladon ani ka bɔ jamana wɛrɛw la, ka minanw ladoncogo ɲuman sigi, ka XZ067 Medicine Ball komandiw jaabi joona jamana wɛrɛw la, ani ka baarakɛɲɔgɔnya lɔnniya fisaya.

Ɲiningali :

Ɲiningali: XZ067 Furabolo komandiw ka dilan wagati be wagati juman lo kɛ?

A: Yala a be se ka dilan joona joona wa?A ka komandi tuma bɛɛ be kɛ lɔgɔkun 1-2 kɔnɔ, ani min be kɛ ka kɛɲɛ ni mɔgɔ sago ye, o be kɛ lɔgɔkun 2-4 kɔnɔ. Mɔgɔw ​​ka ɲi ka wari wɛrɛ sara walisa k’u dilan joona joona ani u be se ka kunnafoni tigitigi dɔw fɔ.

I: Yala o tansɔn be bɛn jamana sifa caaman ma wa?

A: N mako be yɛlɛmani na wa?A be se ka yɛlɛma ka kɛɲɛ ni komandi jamana ka tansɔn ye. Fɛɛn dɔw be na ni tansɔn caaman ye ani n’u mako be yɛlɛmani donna, u bena kɔrɔsi.

I be dɛmɛ don ka baarakɛminan sifa caaman ɲagami wa?

A: Mixed batch be dɛmɛ, n’a y’a sɔrɔ komandi hakɛ fitinin be dafa, o min ka di sannikɛlaw ma ka sanni kɛ ɲɔgɔn fɛ.

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Aw ka ɲɔgɔnye kɛ n’an ye:
Mɔgɔ min be se ka ɲɔgɔn sɔrɔ : Marry Ma .
Telefɔni: 0086 173 3635 3413
Anw ka kumaɲɔgɔnya ni Wɔtsapi: 0086 173 3635 3413
Imeeli : xzhfitness828@xzhfit.com

 

Tagasogow: Farikoloɲanagwɛ farikoloɲanagwɛ fanga fura bɔlɔ, Sinuwaw ka farikoloɲanagwɛ fanga fura bɔlɔ dilanbagaw, feerekɛlaw, izini

A’ ye ɲiningali kɛ .

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