Rezistansi Bandi
Cogofɔli
Paramɛtiri fɛɛrɛmanw
Fɛɛnw ɲɛfɔli
| Minan: | PVC min ka bon ni yɔrɔ ye |
| Janya: | Jagokɛyɔrɔ: 1500×150×0,35mm |
| Rolo belebele: mɛtɛrɛ 15 rolo kelen kelen bɛɛ la | |
| Kulɛri minw be sɔrɔ: | Biɲɛ, wuleman, nɛrɛmuguman, bulaman, binkɛnɛman, wuleman; ɲɛgɛnw ɲagaminin ɲɔgɔnna, i n’a fɔ nɛrɛmuguman-buluman-wulenman, nɛrɛmuguman-buluman-wulenman ani fɛn wɛrɛw |
| A janya: | 0.35mm |
Dilancogo n’a lɔcogo nafaw
1.Barika -lastisite & Crack-Eco minanw kɛlɛli:
A dilanna ni latekisi- ye min tɛ ni PVC ye min be se ka yɛlɛma yɛlɛma. A ka bon ani a ka bon, a be fanga di, a be se ka kari n’a y’a yɛlɛma siɲɛ caaman, ani a be mɔgɔ tanga, a be mɛn ani a tɛ kasa bɔ.
2.Wide pɛtɛnin ergonomi dilan cogo:
O yɔrɔ pɛtɛnin bonya ye santimɛtiri 15 ye, o be fanga tilan cogo kelen na ani a be bɛn bolow, cɛmancɛ, kɔfɛla ani senw kuruw ma kosɔbɛ. O yɔrɔ min ka bon, o b’a to farikoloɲanagwɛw be kɛ lafiya ni lafiya la.
3.Dual sɛrɛkiliw ka baara kɛ ni fɛn caman ye:
1.5-mɛtiri hakɛ min be feere, o be bɛn farikolo bɛɛ sɔgɔli ni fanga degeli ma mɔgɔ kelen kelen bɛɛ ye. O 15-mɛtiri bulk roll be se ka tigɛ ka kɛ yɔrɔw ye minw janya n’u ka fanga be se ka yɛlɛma, minw be se ka mɔgɔw ka sanniw dafa ka ɲɛ ani u be se ka mɔgɔw ka laɲiniw dafa cogo sifa caaman na.
5.Multi-kulɛri sɛgɛsɛgɛli sisitɛmu:
A be yira ni makaroni kulɛri sifa caaman ye walisa ka se ka mɔgɔw ka kɛlɛ hakɛ lɔn. Tɔnɔbagaw be se ka bandiw fara ɲɔgɔn kan u yɛrɛ ma ka kɛɲɛ ni kalan ɲɛtaga ye walisa ka dɔ fara u ka fanga kan dɔɔni dɔɔni, min bɛnnin lo kalankɛlaw ma k’a ta daminɛbagaw ma ka taga a bila baarakɛlaw la.
Aplikasiyɔn kɛcogo
1.So farikoloɲanagwɛ ani farikoloɲanagwɛ:
A dafanin lo ka bolow sama, ka senw minɛ, ka glute bridge dɛmɛ ani ka core lawuli. A be fasa jɔnjɔnw lo ɲɛsin koɲuman walisa k’i dɛmɛ ka kɛnɛya sɔrɔ i ka soo.
2.Farikolo labɛnni:
Low-resistance bands be fasaw lawuli ani ka farikolo yɔrɔw lamagacogo fisaya ni low-impact mouvements ye, o be dɛmɛ don ka fasaw fanga ni farikolo labɛncogo lasegin u ma k’a sɔrɔ u be farigoloɲɛnagwɛ faratiw dɔgɔya kɛnɛyako wagati la.
3.Ka kɔn ani kɔfɛ-farikoloɲanagwɛ labɔli:
A be kɛ i n’a fɔ dynamic warm-up sanni farigoloɲɛnagwɛ ka kɛ walisa ka fasa nɔgɔya ani ka farikolo yɔrɔw nɔgɔya, ani static stretching farigoloɲɛnagwɛ kɔ walisa ka fasa nɔgɔya nɔgɔya ani ka kɛnɛyali teliya.
4.Denmisɛnw ka Sensory & Kalan fɔlɔ kalan:
A ka ɲi ka kɛ denmisɛnw ka vestibulaire sensory training ani limbs coordination exercices ye, min be denmisɛnw ka farikolo kɔlɔsili n’u ka hakili sigicogo fisaya.
Duniɲa kuru bɛɛ ka jagokɛyɔrɔw labɛncogo
Duniɲa sugu yiriwali kɔnɔ:
An ye jagokow yiriwa duniɲa kuru bɛɛ kɔnɔ. An kɛtɔ ka sigida dumuni kɛcogo sɛgɛsɛgɛ, an be fɛɛn caaman bɔ kɛnɛ kan minw be kɛ ka farikoloɲanagwɛ kɛ so kɔnɔ, denmisɛnw ka hakilimaya kalan ani mɔgɔkɔrɔbaw ka kɛnɛyako kama walisa ka bɛn ni suguw ka laɲiniw ye ani ka diɲɛ kɔnɔ tagamasiɲɛw ka fanga bonya.
Duniɲa kuru bɛɛ ka sariyaw:
Ka kɛɲɛ ni diɲɛ kɔnɔfɛnw dilanni sariyaw ye, an be eco-safe raw ta ani ka tɛmɛ diɲɛ kɔnɔ fangatigiw ka sɛbɛ caaman fɛ. Sɛgɛsɛgɛli gwɛlɛman min be kɛ ni baarakɛcogo ɲuman ye, o b’a to fɛɛnw be bɛn jamanaw bɛɛ ka sariyaw ma minw be bɔ jamana wɛrɛw la ani ka tɔgɔba sɔrɔ jamana wɛrɛw la.
Jagokɛyɔrɔ sifa caaman:
An ka fɛɛnw be feere dancɛw ni ɲɔgɔn cɛ e-jagokɛyɔrɔw la ani u be yira jamana wɛrɛw ka farikoloɲanagwɛ yiraliw la. An be jɛnɲɔgɔnya kɛ ni jamana wɛrɛw ka feerekɛlaw ani feerefɛnw tigiw ye, ani ka OEM & ODM baarakɛcogo yɛlɛmayɛlɛmalenw dɛmɛ walisa ka bɛn ni dancɛw ka sanni makoya sifa caaman ye.
Win-win Duniɲa baarakɛyɔrɔw:
An ka baarakɛlaw ka jɛnkulu min be kan caaman fɔ, o be baara dɔw kɛ yɔrɔ kelen na, i n’a fɔ ladilikanw, komandiw labɛnni, dancɛw tigɛli ani dɛmɛ min be sɔrɔ feereli kɔ. An be baara kɛ ni kɔnɔnajɛya ye walisa ka baarakɛɲɔgɔnw dɛmɛ ani ka diɲɛ kɔnɔ jɛnɲɔgɔnya basiginin sigi wagatijan kɔnɔ.
Tagasogow: Rezistansi bandi, Sinuwaw ka rezistansi bandi dilanbagaw, feerekɛlaw, izini
Fɔlɔ fɔlɔɔ
Hip Resistansi BandiA’ ye ɲiningali kɛ .
