A sama ka jigi bolo la
Cogofɔli
Paramɛtiri fɛɛrɛmanw
Fɛɛnw ɲɛfɔli
| Fɛɛn jɔnjɔnw: | Nɛgɛ min be ni karibɔni ye ani a be ni dip-minɛn ye min tɛ yɛlɛma |
| Sanfɛla furakɛli: | Anti-nɔgɔ ni tiɲɛ-fani min be se ka nɔgɔ ni yɛlɛmani kɛlɛ |
| Fɛɛn minw be ɲɔgɔn minɛ: | A be ni nɔrɔnan kɛrɛnkɛrɛnninw ye, a be bɛn farikoloɲanagwɛ minanw fanba ma |
| Sugu minw be sɔrɔ: | Bolo kelen, yɔrɔ 5, yɔrɔ 8, yɔrɔ min be ni marayɔrɔ ye |
| Doni se: | A ka ca ni kilo 150 ye walima a ka kan n’a ye, a bɛnnin lo ni fɔrɔmasɔn barikaman ye |
Nafa minw b'a la
Fɔrɔmasɔn laɲininw ani dantigɛli dafaninw
Fɔrɔmasɔn laɲininw ka ɲɛfɔli dafaninw. O la, mɔgɔw be se ka latissimus dorsi, fasa romboid, biceps ani triceps farikoloɲanagwɛ kɛ tigitigi, ka fasaw ka baarakɛcogo fisaya.
Anti-slip & Labɛn min be mɛn
Minɛn minw tɛ -slip dip-nɔrɔnin ye, olu b'a to mɔgɔw be to ka wɔsiji sama. Nɛgɛ min be ni karibɔni ye ani min be nɔgɔ kɛlɛ, o barika ka bon ani a be mɛn ka baara kɛ n’a ye soo ni farikoloɲanagwɛyɔrɔ la.
Maraliyɔrɔ ɲuman ani yɔrɔ marali
Seti dafaninw minw be ni minanw marayɔrɔw ye minw be bɛn ɲɔgɔn ma, u be se ka bila kogow kan- wala duguman- walisa ka yɔrɔ mara ani ka minanw mara cogo ɲuman na, u be sɔrɔ ɲɛgɛn wulemanw, binkɛnɛmanw ani finmanw na.
Duniɲa kuru bɛɛ ani a doncogo nɔgɔman
Universal connecteurs b’a to u be se ka don nɔgɔman na k’a sɔrɔ u ma yɛlɛmani wɛrɛ kɛ, o be se ka baarakɛlaw dɛmɛ ka fɔrɔmasɔn tagamasiɲɛw yɛlɛma joona joona.
Sɛbɛnw
Aw k’a bolow n’a nɔrɔnanw sɛgɛsɛgɛ k’a filɛ n’u nɔgɔnin lo wala n’u tiɲɛna sanni aw ka baara kɛ n’u ye.
Sugandili kɛ ka Grip Size ɲuman sugandi walisa i kana lɔ cogo bɛnbali la ani i kana i farikolo yɔrɔw mandimi.
A’ y’a saniya ani k’a mara yɔrɔ jalen na fiɲɛ be min na walisa a kana nɔgɔ bɔ.
Kana tɛmɛ doni hakɛ kan, i ka to ka yɔrɔ dɔw sɛgɛsɛgɛ doni girinmanw kɔrɔ.
Kɔrporasiyɔn ka seko n'a lɔnko n'a ka jogow
Tilenninya-basiginin baarakɛcogo:
Ka tugu jago sariyakolow kɔ, ka layiduw dafa ni kɔnɔgwɛ ye, ka tɔgɔba sɔrɔ ani ka baarakɛyɔrɔ jusigilan barikaman sigi.
Yiriwali kura-min be bɔ yiriwali la:
Aw k’aw sinsin izini ka ɲininiw kan, ka fɛɛrɛw labɛn ka ɲɛ ani ka fɛɛnw fisaya tuma bɛɛ walisa ka ɲɔgɔndanbaw sabati sugu jɔnjɔnw na.
Dilanni min ɲɛsinna ɲumanya- ma:
Aw ye baara kɛcogo bɛɛ kɔlɔsi koɲuman ni bololabaara ɲuman ye, ka farikoloɲanagwɛ minanw dilan minw latanganin lo ani minw ka ɲi ka se ka sannikɛlaw ka lannaya sɔrɔ.
Win-win jɛɲɔgɔnya:
Aw ka to ka tagama ni farikoloɲanagwɛko ye, ka baara kɛ ni baarakɛɲɔgɔnw bɛɛ ye ni kɔnɔgwɛ ye, ka ɲɔgɔn nafaw lawuli ani ka yiriwali basiginin ɲini wagatijan kɔnɔ.
Tagasogow: sama duguma bolo seri, Sinuwa sama duguma bolo seri dilanbagaw, feerekɛlaw, izini
Fɔlɔ fɔlɔɔ
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Kunnafoni si tɛ yenA’ ye ɲiningali kɛ .
