Figure 8 Latex Resistance Band manufacturers
Figure 8 Latex Resistance Band suppliers
Figure 8 Latex Resistance Band factory
Figure 8 Latex Resistance Band best
Figure 8 Latex Resistance Band high quality
Figure 8 Latex Resistance Band price
Figure 8 Latex Resistance Band manufacturers
Figure 8 Latex Resistance Band high quality
Jaa 8nan: Latɛsi min be se ka mɔgɔw kɛlɛ
Cogofɔli
Paramɛtiri fɛɛrɛmanw
Fɛɛnw ɲɛfɔli
| Ɲɛyirali | |
| Minan: | Latekisi tubi, foam bolo & cɛmancɛ bukɔli |
| Janya: | A bɛɛ janya be se santimɛtiri . 42 ma, bolo bonya be se santimɛtiri . 13 ma, latɛsi tubi bonya be se milimɛtiri . 12 ma |
| Kulɛri minw be sɔrɔ: | Makaron seri minw be ni pinki, finman, binkɛnɛman, bulaman, nɛrɛmuguman, wuleman, wuleman ani fɛn wɛrɛw ye; kulɛri ɲagamininw be sɔrɔ |
| Rezistansi hakɛ: | A ka kan ka kɛ kilo 8-15 ye; barikaman be se ka kɛ ka kɛɲɛ ni baarakɛlaw ye minw be baara kɛ koɲuman |
Dilancogo nafaw
1.Jan -lastisite & Latɛsi min be mɛn:
A dilanna ni latɛsi natureli ɲuman ye ka tɛmɛ fɛnɲɛnamafagalanw fɛ. A be ni fanga basiginin ye, a be se ka kari n’a y’a yɛlɛma siɲɛ caaman, kasa kɛrɛnkɛrɛnnin tɛ yen ani a be mɛn -.
2.Ergonomi Jaa 8nan Labɛn:
O ɲɔgɔnna fila-loop dilan cogo b’a to hali fanga be se ka taga yɔrɔ fila la. A be bolow tagamasiɲɛw ɲɛminɛ ani a be fasa kuluw lawuli 30% ka tɛmɛ bandi tilenninw kan walisa ka se ka gɛrɛnw ni kɔkolow dege ka ɲɛ.
3.Farigolo-teri & Anti-slip Foam bolow:
Foam grips minw ka bon, olu be wɔsi- sama ani u be -slip bali, o be bolow bali ka sɛgɛsɛgɛ farikoloɲanagwɛ wagatijanw na walisa ka dususaalo ni basigi sabati.
4.A ka nɔgɔ ani a be se ka ta ka taga n'a ye:
A ka ɲi ani a be se ka yɛlɛma ani a ka bon. A ka nɔgɔ ka mara ani ka ta ka taga n’a ye farikoloɲanagwɛ kama soo, jagokɛyɔrɔw la wala tagamayɔrɔw la.
Siratagama
1.Kamankun & Kɔkolo labɛnnin:
A dafanin lo disi bonya kama, kamankun dayɛlɛli ani kɔfɛla sama. Aw ye kɔfɛla fasaw lawuli, ka kamankunw ni kankolo latilen, ka kamankunw ni kɔkolow labɛn ka ɲɛ.
2.Bolo Toning:
A ka ɲi biceps curls ni lateral raises kama ka bolo fasaw fanga bonya, ka bolo sanfɛla nɔgɔya dɔgɔya ani ka bolo misɛnw dilan.
3.Yoga ni pilatɛsi dɛmɛbaga:
A be dɛmɛ don ka farikolo lasun ani ka farikolo latanga, ka farikolo tagamasiɲɛw sabati, ka farikolo yɛlɛma ani ka kɛɲɛ.
4.Kɔrɔw labɛnni ani farigoloɲɛnagwɛ:
Low-resistance version be dɛmɛ don ka farikolo yɔrɔw lamaga ani ka fasa kɛnɛya, ka kan ni kamankun gɛlɛya nɔgɔya ani ka joginni farati dɔgɔya.
Jɛnkulu ka nafaw
1.Kalite min ɲɛsinna:
Ka tugu dilan sariyaw kɔ, ka minanw sugandi minw tɛ yɔrɔ lamini na ani ka baara kɛcogo sɛgɛsɛgɛ ka ban. An be to an ka laɲinita fɔlɔ kan, o min ye ka fɛɛn ɲumanw ani fɛɛn ɲumanw di minw be se ka la u la.
2.Tilenninya ka ɲɛsin Win-win Jɛnɲɔgɔnya ma:
Aw ka baara kɛ ni kɔnɔnajɛya ye ani ka jagokɛcogo ɲumanw labato. Aw ye sannikɛlaw ni baarakɛɲɔgɔnw minɛ ni kɔnɔgwɛ ye walisa ka ɲɔgɔn lanaya sabati ani ka ɲɔgɔn nafa sɔrɔ.
3.Fɛɛn kura-min b'a lasun:
A’ y’aw sinsin farikoloɲanagwɛ ni kɛnɛyako kan, aw k’aw yɛrɛ di R&D ani bololabaara yiriwali ma. Dizayini ni fɛɛrɛ kuraw fara ɲɔgɔn kan ka fɛɛnw ni baarakɛcogow fisaya tuma bɛɛ.
4.Yiriwali sabatili kunkanbaara:
Ka jama ka farikoloɲɛnajɛ mako wasa, ka baarakɛlaw ka kɛnɛyako n’u ka nafa jati. Aw ka baara kɛ ka kɛɲɛ ni sariyaw ye ani aw k’aw jija ka kɛ farikoloɲanagwɛ minanw dilanyɔrɔ ye min be baara kɛ ni kunkanbaaraw ye.
Tagasogow: jaa 8nan latekisi kɛlɛlan, Sinuwa jaa 8 latekisi kɛlɛlan dilanbagaw, feerekɛlaw, izini
Fɔlɔ fɔlɔɔ
Yoga juru yɛlɛmaNext2
Hip Resistansi BandiA’ ye ɲiningali kɛ .
