Jagokɛlaw ka nɛgɛso ɲuman min be se ka fiɲɛ kɛlɛ

Komi a ye jagokɛla fiɲɛminɛ nɛgɛso ɲumanba- ye, a ka fiɲɛminɛ fɔlɔ be bɔ fiɲɛminɛ la min be dan ni fiɲɛminɛlan yɛlɛmani ye. N’i ​​be boli teliya la, fani be yɛlɛma joona ani fiɲɛ be se ka yɛlɛma joona joona. O be fiɲɛ ka fanga ladegi min be sɔrɔ nɛgɛso boli yɛrɛ yɛrɛ la, o b’a to a be se ka yɛlɛma yɛlɛma ani ka fɔrɔmasɔn surunya farikoloɲanagwɛko yɛrɛ yɛrɛ la.

Ka bɔ a yecogo la, o jagokɛla nɛgɛso min be se ka fiɲɛ minɛ, o be baara kɛ ni nɛgɛso barikaman dɔ ye min ka nɛgɛso bɛɛ ka bon ani a be nɛgɛso dɛmɛ a jukɔrɔ, o min be basigi ɲuman di. Sigiyɔrɔ be se ka yɛlɛma ɲɛfɛ ani kɔfɛ, o b’a to mɔgɔ minw janya tɛ kelen ye, olu be se ka boliyɔrɔ ɲuman sɔrɔ, o be se ka kɛ sababu ye ka kuran bɔ ka ɲɛ boli wagati la ani ka farikoloɲanagwɛ lɔnniya yiriwa.

O nɛgɛso min be se ka fiɲɛw kɛlɛ, o farikolo be ni ekran ye min be se ka farikoloɲanagwɛ kunnafoni jɔnjɔnw yira i n’a fɔ boli wagati, teliya, yɔrɔjan, kalori min be dumu, ani fɛn wɛrɛw wagati yɛrɛ yɛrɛ la, o be baarakɛlaw dɛmɛ k’u ka farikoloɲanagwɛ cogoya faamu wagati o wagati walisa ka kalan kɛcogo yɛlɛma ani ka fɔrɔmasɔn labɛn wagati la.

O nɛgɛw dilanna ka kɛɲɛ ni ergonomi ye ani yɔrɔ min tɛ -sɔgɔ; sigiyɔrɔ be nɔrɔ ni fɛn dɔ ye min be mɔgɔw latanga ani a be bɛn ni gɛrɛnw kurunin ye, o be gɛrɛnw dɛmɛ ani k’u dusu saalo ani a be tagama cogo min na, o be bɛn ni adamadenw ka biyomekanikiw ye, o min b’a to gɛrɛnw ni gɛrɛnw tɛ gɛlɛya sɔrɔ.